Aíne Nelson Sole Healing - Holistic Therapies

Explore the transformative holistic therapies offered at Aíne Nelson Sole Healing. Each therapy is thoughtfully tailored to promote balance, restore vitality, and enhance overall well-being.

Our services include:

1. Reflexology for Self-Care and Self-Love

2. Reproductive Reflexology

3. Reflexology for Athletes

Reflexology for Self-Care and Self-Love

Treat yourself to a nurturing and rejuvenating reflexology session that focuses on self-care and self-love. This holistic therapy helps release tension, restore balance, and enhance overall well-being, leaving you feeling refreshed and connected to yourself.

a. Relaxation self-care treatment. Relaxation and self-care reflexology treatment which can help reduce stress and anxiety, reduce pain, lift your mood and improve general well-being (£45).

b. Heal your life - Achieve your Dreams therapy. Aíne is a certified Louise Hay 'Heal your Life' Teacher and has the tools to help your live the life you deserve! Allow 90mins. (£60)

c. Reflexology for Pain Management. Living with chronic pain is so debilitating which is why our tailor made reflexology sessions are worth a try for lowering and managing your specific pain (£45).

d. Reflexology for Oncology Care. Wherever you are in your cancer journey this treatment will be tailored to your condition and situation to help you feel better in body, mind and spirit. Allow 60mins.

2. Reproductive Reflexology

Our reproductive reflexology treatment is a valuable support for individuals and couples who are trying to conceive naturally or through assisted reproductive techniques such as Clomid, IUI, IVF, ICSI, surrogacy, or donors.

a. Reflexology Fertility. This specialized approach aims to enhance fertility, regulate hormonal balance, and create an optimal environment for conception. (£50)

b. Reflexology Maternity. Reflexology is fantastic way to aid relaxation, de-stress and offer support during pregnancy if experiencing morning sickness, insomnia, and pelvic pain. (£50)

c. Reflexology Post Maternity. Helps re-balance your hormones, boost your lymphatic system and drain away excess fluids & toxins after your baby is born with this tailored reflexology treatment. (£50)

Reflexology for Athletes

Designed specifically for athletes and sports enthusiasts, this specialized reflexology treatment targets areas of the feet that correspond to muscles and joints involved in physical activity. It aims to improve performance, support recovery, and optimize overall athletic well-being.

a. Reflexology for runners - lactic acid can be eliminated from the legs faster by way of reflexology than by way of standard sports massage. Allow 1 hour (£50).

b. Reflexology for footballers - Reflexology can bring the body back into prefect state of balance by allowing the energy to flow smoothly.

c. Reflexology for Boxers - like an elite athlete, benefits by adding reflexology massage to their training regimen for increasing recovery time. Reports that this treatment helps them train more effectively, improves performance, prevents injuries and shortens recovery time.

Contact us at Áine Nelson Sole Healing to book a reflexology session. Let us support you on your journey towards optimal health and inner harmony.

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